About this Course

In this Seiyu Karate Class, you will learn the key elements of this demanding art, including balance, stretching, coordination, unity, self-confidence, respect, and discipline. You will learn essential self-defence techniques such as blocking and attacking, kata (forms), and kumite (sparring) while practicing with others at your own level and at your own pace. This class is intended for all first timers or WHITE belts. If unsure, please contact the email below with proof of your belt and any other questions – programs@myphra.com.