About this Course

Join us for a restorative experience of guided meditation, Reiki energy healing, and sound healing. Randeep Parmar will lead a grounding meditation while offering Reiki, a gentle energy healing practice that supports relaxation, balance, and overall well-being. Brittney will provide a soothing sound bath using crystal singing bowls and grounding instruments, allowing vibration and sound to help calm the mind, relax the body, and support nervous system regulation. Together, this session is designed to ease stress, restore inner balance, and leave you feeling renewed, centred, and at peace. P.S.: Feel free to bring a yoga mat, a large towel, pillows, or anything else you find comfortable. Please note: Non-members who wish to enroll in this workshop will need to complete this form: https://form.jotform.com/260885188714267