About this Class

68 Panora Square NW Join our Outdoor Gentle Yoga for Seniors and embrace movement, mindfulness, and community! Set in a beautiful outdoor space, this class is designed to enhance flexibility, mobility, and overall well-being through gentle stretching, balance exercises, and breath-focused movement. Led by an experienced instructor, each session offers a supportive and friendly atmosphere where participants can build strength and enjoy the benefits of an active lifestyle. Please bring your yoga mat if you need one. Members are welcome to bring a friend! THIS ACTIVITY IS NOT AT THE PHCC.